http://www.vemmalarevolution.com Vemma and Verve in Central Europe Wed, 07 Oct 2009 19:56:24 +0000 http://backend.userland.com/rss092 en I've been hearing a lot of different results from Vemma. Allergy cure, lowers cholesterol, more energy of course... last week I gave a can of Verve to a friend who drank it before a night on the town. He told me a couple days later that he had ... http://www.vemmalarevolution.com/2009/10/07/hangover-cure/?utm_source=rss&utm_medium=rss&utm_campaign=hangover-cure Tom introduced me to Vemma in early June. My husband has always had issues taking vitamin supplements. They gave him stomach issues. After Tom telling me about his success and the fact that I don't like swallowing pills myself we gave it a try. John has had ... http://www.vemmalarevolution.com/2009/10/03/vemma-testimonial/?utm_source=rss&utm_medium=rss&utm_campaign=vemma-testimonial Get the Flash Player to see this player. var FO = { movie:"https://media.dreamhost.com/mediaplayer.swf",width:"542",height:"325",majorversion:"7",build:"0",bgcolor:"#FFFFFF", flashvars:"file=http://vemmalarevolution.com/wp-content/uploads/Webinars-Athelets_Love_Vemma.flv" }; UFO.create(FO,"http://vemmalarevolution.com/wp-content/uploads/Webinars-Athelets_Love_Vemma.flv"); Webinar featuring Pat Etcheberry. http://www.vemmalarevolution.com/2009/08/18/athletes-love-vemma/?utm_source=rss&utm_medium=rss&utm_campaign=athletes-love-vemma Get the Flash Player to see this player. var FO = { movie:"https://media.dreamhost.com/mediaplayer.swf",width:"542",height:"325",majorversion:"7",build:"0",bgcolor:"#FFFFFF", flashvars:"file=http://vemmalarevolution.com/wp-content/uploads/Vitamin_Deficiencies.flv&ititle=Vitamin Deficiencies&skin=http://vemmalarevolution.com/wp-content/uploads/silverywhite.swf&bufferlength=10&controlbar=over&dock=false" }; UFO.create(FO,"http://vemmalarevolution.com/wp-content/uploads/Vitamin_Deficiencies.flv"); Dr. Steven Jones, Gastroenterologist and Vemma Evangelist, discusses vitamin deficiencies. The body needs many different vitamins to function adequately. A lack of ... http://www.vemmalarevolution.com/2009/08/10/vitamin-deficiencies/?utm_source=rss&utm_medium=rss&utm_campaign=vitamin-deficiencies Reposted from Fitness by Kimmy I saw this article on proper lunge technique and am posting it here as a personal reminder. *Tip: Regardless of which type of lunge you're doing, your torso should be erect with your chest lifted, and abs in, to keep from leaning forward. Try and keep your ... http://www.vemmalarevolution.com/2009/07/28/the-lunge/?utm_source=rss&utm_medium=rss&utm_campaign=the-lunge I have my first auto-ship coming.  I don't yet have the sales to cover the monthly costs but I had this thought the other day... my friend Tom who you may have seen in the video from a couple days ago swears by Vemm as something that helped him recover ... http://www.vemmalarevolution.com/2009/07/27/justifying-the-cost-of-vemma/?utm_source=rss&utm_medium=rss&utm_campaign=justifying-the-cost-of-vemma I skipped ahead.  I should wait a day between sets but I'm impatient and it's not so difficult yet. Day 3 - push ups set 1 11 set 2 15 set 3 9 set 4 9 set 5 max (at least 13) I maxed out at 15 for the last set. I'm going to wait on the sit-ups until my wife can participate... ... http://www.vemmalarevolution.com/2009/07/27/day-3-of-100-pushups/?utm_source=rss&utm_medium=rss&utm_campaign=day-3-of-100-pushups So far so good.  Not hitting any wall just yet. Day 2 - push ups set 1 10 set 2 12 set 3 8 set 4 8 set 5 max (at least 12) I maxxed out at 15 for the last set. http://www.vemmalarevolution.com/2009/07/26/day-2-of-100-push-ups/?utm_source=rss&utm_medium=rss&utm_campaign=day-2-of-100-push-ups I was very skeptical of this or any MLM program until my friend Tom, whom I've known for over 10 years, showed me this video he produced. He's healthier and wealthier because of Vemma. So now I'm in. Tom Bergey for Team Vemma from Ezra Cohen on Vimeo. Tom explains why ... http://www.vemmalarevolution.com/2009/07/26/the-testimonial-that-sold-me/?utm_source=rss&utm_medium=rss&utm_campaign=the-testimonial-that-sold-me A friend challenged me to this today http://hundredpushups.com/ I just tested myself and I can do 20 in one go. Anyone want to take the challenge with me? Day 1 - push ups set 1 10 set 2 12 set 3 7 set 4 7 set 5 max (at least 9) Success!  I am one day closer to being able to do 100 push-ups. ... http://www.vemmalarevolution.com/2009/07/23/100-pushups/?utm_source=rss&utm_medium=rss&utm_campaign=100-pushups